What Is A High-Risk Pregnancy And How It Can Be Prevented?

The period of pregnancy is regarded as one of the most beautiful and memorable phases in a woman’s life. But this phase can be daunting too especially when the expecting mother has been detected with a high-risk pregnancy. A high-risk pregnancy can be identified as the condition wherein a pregnant female requires extra care as both the mother and her baby are at a greater risk of health problems. It is not always that pregnancy becomes high risk only as it progresses, but sometimes females experience complications also due to reasons that existed before the occurrence of pregnancy. Thus, early and regular prenatal care enables women to achieve healthy pregnancies and deliver a healthy baby without major complications.

The high-risk pregnancy occurs not only from the advancing age of the expecting mother but several other factors are also responsible for such a condition. Are you more than 35 years of age and older or a mom in your early teen years? You can be at a greater risk of preeclampsia and gestational high blood pressure. Furthermore, being obese and having excessive body weight can invite diseases like cesarean delivery, stillbirth, neurological defects in the baby, gestational diabetes. Obesity in the mother can enhance the risk of heart problems in the baby. In addition to this, if a woman is carrying multiple fetuses, she can experience complications like preterm birth and premature labor. Thus, multiple births are also a major consideration in high-risk pregnancy.

What can you do to avoid the complications of a high-risk pregnancy?

If you are planning to conceive, then it will be quite beneficial for you to follow these measures that can lower your risk of a high-risk pregnancy. Check out some of the measures:

Get your pre-existing condition treated

Plan your pregnancy only after ensuring that the pre-existing conditions such as diabetes, kidney disorders, heart problems, high blood pressures have been treated and are under control. This will help you in achieving optimum health that is desired for achieving a successful pregnancy. For example, high blood sugar levels can pose a danger for the mother as well as the baby. Thus, regular monitoring can help you identify the right time for conceiving when everything is under control.

Try to avoid complications that had occurred before

You might have suffered multiple complications in your previous pregnancy such as preterm labor, premature birth, etc. At that time you were unaware as it was your first experience. But in the following pregnancies, you should be proactive and should undertake all necessary measures to avoid the reoccurrence of the complication again. Early diagnosis can help you adopt the right approach during the pregnancy phase.

Timely identification of genetic problems and birth defects

It is quite obvious that if you are detected with a high-risk pregnancy, your unborn baby can have certain types of chromosomal abnormalities or other genetic defects. What you can do is schedule a visit to the doctor and get a complete prenatal checkup that will include ultrasound and other types of non-invasive tests that can identify any potential genetic issues in your unborn child.

Adopt a healthy lifestyle

During the pregnancy period, unlike other women with normal pregnancy, the female with a high-risk pregnancy is required to be extra careful. Thus, you should avoid any kind of illicit drug, alcohol, tobacco and should have a proper intake of diet rich in iron and other nutrients like calcium and folic acid. Keep your weight under control as it will ensure adequate growth and health of the baby.
In short, you can expect a successful pregnancy without any major complications if you adopt the above-mentioned measures at the right time. Moreover, regular prenatal visits can help you in having a healthy baby without any major birth problems and identify pregnancy challenges comparatively earlier.